Fiber, Ice Cream, and Indian

Today was my first day of patient care at my new clinical site. Without revealing too much, I can say that two of my three  patients kept me on my toes as soon as I got onto the unit with abnormal breathing and chest pain! But no worries! They are feeling much better!

This is a much different setting than a hospital, but I like that I get to really know my patients since I get to be with the same three patients for the next three weeks.

Since I have trouble eating super early in the morning, I took a 10 minute break around 1045 and indulged in a cup of coffee and a Vanilla Blueberry Luna Fiber Bar. Let me tell ya, as long as these are around, Nutri-Grain will never get business from me. They remind me of a Nutri-Grain bar, since its baked and fruit filled, but less calories and less sugar. The Luna Fiber bars come in three flavors, all phenom: Chocolate Raspberry, Peanut Butter Strawberry, and Vanilla Blueberry. The only down side is that I can only find these in a few stores, so when I get to those stores, I really stock up!

WP_002130

Mom asked me to swing by Walgreens on the way home and I really wanted a cookie. As i wandered the store, something caught my eye.

WP_002131

 

I ate half for an afternoon pick-me-up. Gooey caramel, chocolate, ice cream! I just wish there were more cookie crunches.

I spent the remainder of the afternoon watching lectures and working on paperwork for school. Using all that brain power builds up an appetite. Not really in the mood for any meat, I took out an Amy’s Light and Lean meal: Mattar Paneer. You know I’ve really been on an Indian food kick and this was yummy! It was perfectly seasoned and oh so savory and filling! I loved the flavoring of the peas, paneer (Indian cottage cheese) and lentils mixed with the rice.  This picture just does not do it justice. (Actually, my pictures look pretty terrible.) But if you like a dish full of savory flavor, this is where its at!

WP_002132 WP_002133

The remainder of the night, I’m in study mode for the exam on Thursday.

By the way, today is the Day of the Mushroom. You could totally utilize those bad boys and make yesterday’s dish!

Summertime Blues

One of my absolute favorite things about the summer is the fresh produce, and among this produce, Blueberries.

Oddly enough, I love blueberry everything, but I’m not a huge fan of blueberries, straight up. Blueberries are considered  a super fruit so I love incorporating them into things like blueberry muffins, blueberry banana shakes, cottage cheese, and don’t even get me started on the blueberry preserves my girlfriend brings me back from Bar Harbor! Wowza!

Some Blueberry bars that have made it into my tummy include:

Atkins Blueberry Almond Baked Square

I’m a big fan of tasty and filling snacks with so few calories and carbs! This square has real blueberries and chunks of almonds in every bite! The added drizzle of icing on top is just the sweet tip to tie to square together!

BelVita Blueberry Biscuits

I was always skeptical of the BelVita line. I mean, could they really be that filling? Would this really hold me over? I decided to give it a try after seeing them on sale at the 7-Eleven. I got the Blueberry flavor and, boy, was sure wrong! I was amazed at how much blueberry was in the breakfast biscuits. Not only are their blueberry pieces  the flavor radiates throughout the crackers. They are more like cookies, actually. And, hey, who doesn’t like cookies for breakfast?

Clif Bar Blueberry Crisp

I particularly enjoy this bar as morning meal. The blueberries really shine in this bar. Its filling from the organic oats, and powers you with the organic dates and blueberries. As soon as you tear into the package, you get hit with this unbelievable fruity aroma! The whole bar is swirled with blue, so each bite gives you that mildly sweet and chewy satisfaction. I really enjoy this bar and its great on my super busy days!

Check out the Blueberry Cobbler from Gnu Foods!

KIND Blueberry Pecan+ Fiber

Pecans can be a pretty tasteless nut by itself. I enjoy this bar, but I do wish the blueberry shown through a bit more. But, lets be honest.. you know I’ll eat it… hello, Fiber!

KIND Pomegranate Blueberry Pistachio +AntioxidantsWP_000988

I like the unique flavor the pistachios add to this bar, however, I do wish the fruit would shine through more. But, KIND can never get rid of me. I love them all! The mass amounts of vitamins in this bar helps, too!

WP_001063Larabar’s Blueberry Muffin

I made a note to try this bar twice. I’ll admit, I liked it even better the second time around. There are big pieces of dried blueberries which add texture and tartness, but the flavor is mild enough to not overwhelm your taste buds like some blueberry flavored  items.

Blueberry Bliss Luna BarWP_000989

An amazing breakfast! Its crisp like all Lunas but topped with a blueberry puree to give is some sweetness! MMMM One of my favorites!

Vanilla Blueberry Luna Fiber Bar

Speaking of Luna, once you bite into this one, you’ll never look at another baked, fruit filled bar, again. Eat your heart out, Nutri-Grain!