Newark Deli and Bagel

Yesterday breakfast was oh so simple and oh so yummy: Toasted Blueberry Crumble bread, by Sara Lee, topped with Bar Harbor Blueberry Jam, my favorite! It was compliment with a navel orange and my new coffee I got when I had a layover in Denver.

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I was expecting, I guess, a syrup flavor, in the coffee, as if I would receive it from a coffee shop. Instead, it was a mild mocha flavor (I love mocha). I really enjoyed its subtle flavors.

After trying to cram in some studying, I headed off for an interesting  and semi-frustrating night at work. I can’t share much, due to HIPPA, but I can say it involved an aggressive patient. I love my job, but some days are rough.

I was thankful for my dinner break, not only because I needed a breather, but also because dinner was delicious! I was pretty darn impressed by this Lean Cuisine meal: Ranchero Braise Beef with Chipotle Mashed Sweet Potatoes! I brought some frozen corn to have with it. It was sweet, with just a bit of spice! The corn was the perfect pair for this meal! I called dad and insisted he try this meal for lunch one day at work, just like I totally insist you, give this one a try!

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This morning, mom and I woke up early to go food shopping . While in the area, I took mom to one of my favorite breakfast spots: Newark Deli and Bagel (lovingly called “NDB”)! They make all the bagels in house, and they are delicious! They are also known for their chicken salad. Dad loves this stuff! One of his favorite things is chicken salad on a toasted asiago bagel. Their breakfast are phenomenal! Crispy bacon! Juicy sausage! They even have egg whites! This morning, I split a sandwich with mom, one they I never had before. I ordered a rye bagel with egg whites, tomato, roasted turkey, and pepperjack cheese! MMMM I’m definitely getting this one again! That half a sandwich, paired with a small caramel nut coffee, was perfect and it held me over for most of the day!

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Work tonight was consistent. Dinner was another Lean Cuisine, one, for which, I had high expectations: Roasted Garlic Chicken with creamy Parmesan spinach. I added steamed broccoli  I really expected a better flavor. There was not as much garlic as I had hoped, in fact, there was not as much flavor as I had hoped.

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I start my new clinical rotation, tomorrow, at a long term care facility for the elderly. Wish me luck!

But I Want Pancakes!

“Pancakes! Pancakes! Pancakes!” My stomach has been chanting this all week long! I had every intention of a Sunday Pancake breakfast. My tummy had other plans. After work last night, I ate a slice of pizza. I do not think this settled well with me, as I woke up at 6 am feeling nauseous.

After dragging myself out of bed this morning, I made some lemon ginger tea. ( Ginger is good for the stomach, ya know). I had even a hard time swallowing that. I blame myself for this one… I really shouldn’t have eaten something like that before heading to bed.

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I left to go to the hospital to get information on my patients for clinical this week. By the time I left the hospital, I started to feel like I was ready to get something in my stomach. I took it easy with a toasted slice of Sara Lee Blueberry Crumble Bread and some PB2, alone with a bit of a Jazz apple. Have you ever heard of a Jazz apple. It reminded me of a Gala Apple, but with a bit more crunch. My absolute favorite apples, though, are Fuji and Honey Crisp!

After a day of snacking on bread, my stomach started feeling a bit better. I made the dinner I had planned for tonight with the hopes it would settle well. Dinner was in the breakfast form of an egg white omelet stuffed with avocado, red bell pepper, onion, tomato, and shredded fat free cheddar. This was super yummy and I ate it with half a banana with the intent to fill myself with some nutrients. This picture does not look very attractive but its good! When I visited Meaghen in NYC, I stopped by a cafe and the woman in front of me ordered this in a burrito. I got the same and did not regret it!

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Things were feeling good, but as the night progressed, the stomach aches got worse. Theres been a bug going around these parts, and I’m convinced it was a combo of that and the pizza, that my body is not accustomed to eating. My parents are funny.. they started having sympathy pains for me! I’m praying for a recovery for clinical in the morning.