Yesterday was a Vitalicious- sort of day. On night shift, we had pizza, and all day I was craving more pizza. I never crave pizza… ever! Glad I keep this baby in the freezer:
Tomato and Cheese
What I like about this VitaPizza is that there is a very thin crust, so it crisps nicely in the toaster oven, theres a thin layer of sauce and tons of diced tomato and garlic!
Today is, what we in the Bundo house call, “Daddy-Daughter Date Day!”
I had to wake up early this morning to drive to the hospital where my clinics rotation is to gather information for my patients this week. After that, I picked up the father and we headed to Philly. A few months ago, on my way to visit some family in Philly, I saw a billboard for the Titanic exhibit t the Franklin Institute. Dad and I have always had a fascination with the Titanic. We used to watch documentaries every Sunday morning on the Discovery channel. Luckily, through my recycling rewards points, I had a “buy one get one free” ticket for the museum.
We had a great time! At the beginning of the tour, you get a boarding pass with the name of a passenger. At the end of the tour, you find out if you survived the event.
Dad was 44 yr old, Mr. William Harbeck of Paris, traveling 2nd class to NY. He was a filmmaker, hired by White Star, to film Titanic’s maiden voyage. He did not survive.
I was Ms. Marie Grice Young, a 36 yr music instructor, to Teddy Rossevelt’s daughter, from NY, in first class, on my way to DC. I made it.
Some of the artifacts were amazing. They had light bulb! Yes, a light bulb, they pieced back together! It was neat to read little bios on some of the passengers and see some of their recovered belongings, including clothing, letters, business cards, and stationary. There was also a live “iceberg” for you to touch to understand how cold the water was. They recreated main rooms of the ship, like the stair case, bedrooms, and hallways. It really sucked you into the period. The only bummer, was that we could not take pictures. I did manage to snag a few though. Shhhhh… it’s a secret.
beautifully recreated doorway
the coolest picture of the day!
entering the boiler room
After the exhibit, we explored the remainder of the museum. One of my favorite parts ever since I was a kid is the Giant Heart! Its a huge heart that you can walk through. It takes you through all the parts of the heart through a maze of stairs, meanwhile you hear a heart beat to enhance the effect.
getting ready to head inside the heart
playing in the kids area
cheezeing it up inside an artery
My absolute favorite area, besides the observatory, is the planetarium. Astronomy has always been a passion of mine. (Guess who owns the seasons of “The Universe?” This chick.) In fact, up until sophomore year of high school, my plan was to attend Cornell for Astronomy or the AFROTC Aeronautical Nursing program. Any way, we saw a film about black holes. Black holes give me the chills. I’ve always been fascinated by them and have written several papers on them throughout my schooling.
having an 80 yr old Singer sewing machine, I appreciate the beauty of this one
a fancy old music box
The museum has rooms focused on different areas of science: trains, planes, space, electricity (duh, Ben Franklin… Franklin Institute), engineering, and IMAX, and 3D theatre, a giant pendulum, any much more! So many of the staple exhibits have been there since I was a kid. It was so nice to revisit them. Plus, your inner child pokes out its head in all of the interactive “Please Touch” exhibits and games!
I turn Ben on. (get it? cause its a light switch?) *knee slap*
who needs travelocity?
My father, Cpt. America, saluting USAF
I’d kill for this telescope!
After a few hours in the museum, dad and I walked through the atrium to find the most adorable little girl getting her face painted! This is probably one of the cutest kids I’ve ever seen! Her mom let me snap a shot of her.
the most beautiful tiger i’ve ever seen
We said, “peace out,” to Big Ben (the guy, not the clock) and headed for one of my favorite Wholefoods. Its on Pennsylvania Ave. in Philly. Dad and I wondered around in there, grabbed a few cookies and bagels for the week, and of course, picked up this beautiful fruit salad:
Hello, fruity deliciousness!
After seeing all that food, we drove around downtown Philly until we headed for South St. We couldn’t decide what we were in the mood for, but my dad said we should go to Maoz. (I was giggling like a little school girl, inside, because I wanted to go there all along but didn’t want to force vegetarian food on him). I explained how the ordering worked and he was willing to give it a try. Dad and I usually love anything with a topping bar. We split the #1. This is a falafel pita with hummus and eggplant, served with Belgian fries and drink. We upgraded to the sweet potato fries, then stuffed our falafel stuffed whole wheat pita with vegetable salad (tomato, zucchini and cucumbers), reed cabbage salad, cilantro sauce, sweet peppers (a must), grilled cauliflower, and later some garlic sauce. Maoz is the only place I will ever eat beets so I grabbed a little cup of that. Dad was so funny! “This is really good! I wish I had one around work. I’d get this for lunch at least once a week! Do they sell this in stores? Let’s get some.” Luckily, I can make it at home! Dad told me we are going to the grocery store to pick up falafel ingredients tomorrow after class! lol This was a really delicious meal. What made it even better, was seeing how much my dad enjoyed it! Perfect size for the two of us to split!
MMMMM… Warm falafel loaded with veggies in every bite and sweet potato fries!
When I got home, I snacked on a Gnu Brownie, smeared with some Low Sodium Better n’ Peanut Butter. Then I completed some paperwork for clinical for Monday, and put on some jams and danced around the living room to do a little cardio.
Wow! What a fantastic day!
RIP to a Philly favorite: Sally Star!