Mad Cow

I arrived at work, last night, and was somehow relieved to be in a 1:1. I wouldn’t be tempted to nibble. I spent the next 8 hours watching movies and reading up a storm! My friend from high school was always a writer. He recently sent me a copy of his pilot for a miniseries he wrote to proof. He and I both were in theatre. I was honored to finally read his work  and took advantage of this night shift to read it. It was fantastic! His descriptions were so vivid, it was like I was watching it! I was disappointed when it ended when the pilot ended. Wheres the rest? I kept thinking, scrolling with the mouse as if I had misplaced the page on the screen. Don’t leave me hanging!

Around 2 am, I took a brief break and enjoyed the broccoli salad I had made. It was better now than it was before! It was so filling, too, that only around 5am did I start to get a bit hungry. I curbed this with two saltines and, sticking with my green theme of the night, a reduced-sodium miso soup. I love these packets! Only 25 calories and I’m content!

WP_003790It was a great shift and I felt great when I left. I then met dad at my mechanics to drop off my car. By the time we got home, I was starving. I had bought dad Dunkin to begin his day of work. I got home and wanted a breakfast sandwich. Alas, I could not bring myself to do it and I really wanted breakfast meat. I was still pleased with the end a result. I made the messiest and ugliest lean beef scrapple, swiss, and spinach omelet over half a toasted english muffin. With hot sauce, of course.

To make my day even better, I was full and spent it with my mom. We drove out to Cowtown, New Jersey and then to the Farmers Market. Unfortunately, I was surrounded by the smells of indulgence! I called this the Cowtown Devil: Its a pretzel  braid, sliced lengthwise stuffed with cheesesteak! The smell wafts around the market. Its almost impossible to resist!

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Also an irresistible treat to look forward to at Cowtown is this lemonade. Lots of places serve fresh squeezed lemonade, but Duke’s is where its at!

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I couldn’t bring myself to get either one of these treats but mom did buy me a huge container of raspberries from one of the produce stands, which helped curb my appetite.

Following the Cowtown experience, we decided to go to the Farmer’s Market. While I was there, I couldn’t bring myself to eat a thing. Not a simple thing! I did, however, find a surprise in one of the candy stores. I always get a sugar free cordial cherry, but, today, I found sugar free Chick-o-sticks! Sometimes I can’t decide if I like these of Butterfinger bites better… To make this even better, they’re bite sized! I grabbed three! Oh my! Only 17 calories each! I can live with this! I did eat one!

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That was last thing I ate until close to 7pm. Mom had once again oWP_003795rdered hoagies. I guess the fresh turkey was too much for my deprived WP_003794body to resist and ended up eating out the turkey meat from the hoagie. It was heavenly! I followed this with a box of vegetables. And then, sliced up a whole bell pepper and steamed that, as well. I was starving, but did not know it until I ate.

 

Almost immediately following the last bite, I went into a full-blown anxiety attack! I cried on the couch with Frank on one side and mom on the other. I squeezed their hands as I cried and talked myself out of purging…

Is Mad Cow disease airborne? Something set me off!

I know…

While the guys BBQ’d burgers and dogs and made mac n cheese for dinner last night, I steamed a big bag of California blend frozen veggies, seasoned with garlic, basil, and a drizzle of light Italian dressing. “Is that good?” Barry asks. “Try it.” “Wow, that is good!” “I know….”   🙂

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We fell asleep watching Part 1 of the Half Blood Prince, last night, and awoke with a serious coffee craving. The coffee really hit the spot today. Barry and I split a Cinnamon Raisin English muffin, dipped in sugar free syrup.

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The heat has been pretty intense lately and it really got to me today. I had every intention of going to Zumba, but every time I stood, I got light headed. I tried to drink a lot of water today, but still had to blow off class.

Mid-morning, I got a crazy hankering for grilled zucchini. Dad and I headed to the farmers market. My belly was growling something fierce and I opted for some seaweed salt. Dad ans I are addicted to the stuff! I may have tapped into this container while still shopping.

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Also making an appearance this afternoon was a new KIND bar: Dark Chocolate Chili Almond.

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Dad described it really well as, “nondescript.” After having Chilies and Cherries in Dark Chocolate  by Chocolove and really catching that bite, I expected more from this bar… more of a spice or a kick.

When we got home, I lit up the grill and grilled hot dogs for the guys and zucchini for me.

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zucchini boats

Slice the zucchini in half, lengthwise. Using a spoon, deseed the vegetable to create a boat.

Spray the exposed zucchini with nonstick cooking spray and place down on the grill, so the green is facing up. Grill over medium-high heat until grill lines are evident and water has clearly been drawn out of the vegetable, approximately 15 minutes. (This may take longer depending on how well you want the zucchini cooked.) Flip the zucchini over and lightly brush with pesto, or red sauce, and sprinkle with black pepper.

Top with desired toppings.I topped mine with sliced tomatoes, turkey pepperoni, and fat free shredded mozzarella, granulated garlic and crushed red pepper flakes!

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Grill for another 10 minutes or so, or until the desired wellness of the vegetable.

“Is that good? Dad asked. “Try it.” “Wow! That’s better than I thought!” “I know…”   🙂

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Later this evening dad called me to tell me how he was still impressed with how tasty the grilled zucchini was!

I picked up a peach at the market, earlier, in honor of National Peach Ice Cream Day. Taking a cue from Hungry-girl, I sliced the peach in half, sprayed the exposed fruit, and grilled it skin side up. Still warm, with well defined grill marks, about 13 minutes on medium high heat, I served it with a scoop of Breyers Vanilla Carb Smart Ice Cream!

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Since I wasn’t going to Zumba, I sat on the porch with some fresh brewed iced tea and studied for the boards.

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I was very content, hunger-wise, for the majority of the day.Right until around 9pm… I did some snacking to figure out jut what I was looking for… the winner? Pineapple!

My accomplishment of the day: single handedly eating a whole pineapple!

I sliced up a pineapple after dinner, and throughout the night, I kept stealing slices of it. It was the best pineapple I’ve had all season! Is it bad to eat a whole pineapple in 1 day? I’m not sure, but I’d rather eat that than ice cream or cookies. (I did eat a few cookies, today, though…)   :/

And now? Well, I can’t sleep. I think all that pineapple gave me a sugar high! So until I start fading, its blog fun and Rugrats reruns on late night TV.

Take That, Dunkin

After a great shift at work, and a good day of eating, (and absolutely no sleep, whatsoever!) Barry picked me up to go food shopping.

I had grabbed some habeneros from the farmers market a week or so ago, and inspired by the Dunkin Donuts breakfast we had the other morning, I was down to battle it out!

2 habeneros, finely dicedWP_002922
Salt and pepper, to taste
Egg, or liquid substitute
Fat free pepperjack cheese
Turkey bacon
Hot sauce for an added kick

Lets compare:
Barry’s sandwich on toasted English muffin

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2 eggs, 1 slice cheese, 2 slices turkey bacon, 1 English muffin
350 calories and monsterous

Dunkin Donuts Hot & Spicy on English muffin: 380 calories

Sammy’s Wrap

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1/3c egg substitute, 1 slice turkey bacon, 1/2 slice pepperjack cheese, half wrap
135 calories and way more delicious

Dunkin Donuts Hot & Spicy Wake-up Wrap: 190 calories

 

To finish off our spicy night, a scoop of this bad boy: Edy’s Slow Churned Key Lime Pie Frozen Yogurt

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The swirls of graham cracker make it addicting!