About Sammy and Being Well

I’m Sammy! I’m a 4th year nursing student, who has been on all sides of the fitness track (from none at all to way too much)! I’ve always had a passion for food and cooking. Now, I’m learning to live my life to the fullest by enjoying the foods I love an still staying fit and healthy!

I’ve been through it all: obesity, anorexia, bulimia, depression…. the key is to find your balance and channel any negative energy into something that will make you happy.
My weaknesses are chocolate and protein bars.
Savor life, have faith, never give up.
Me and Dad at the Eagles/Dallas Game

Me and Dad at the Eagles/Dallas Game

bewellbundo@gmail.com

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