On A Spoon

The family I work with belongs to a local co-op, but with everything going on in life, they were not able to use all the apples. They generously offered them to me, and I a gratefully replied, “Thank you. Sure, I’ll take a few.” The mother then handed me a huge bag of assorted apples and Asian pears.

So what to do with all these apples? Apple chips? Apple pie? Apple dumpling? Apple jam?

Apple Pie JamWP_008125

makes 16 oz (approx 32 Tbsp)

  • 2 cups apples, finely chopped (almost minced), skin on or off
  • 2 Tbsp water
  • 1/2 tsp cinnamon
  • 1/3 cup granulated Splenda
  • 1 tsp Splenda brown sugar
  • 1 tsp lemon juice
  • 1 1/2 Tbsp no sugar needed pectin
  • 2/3 cup water

Place the minced apples and 2 Tbsp water in a microwave-safe container, cover with plastic/saran wrap, and microwave for 2 minutes. Transfer contents of bowl to food processor, and process apples as much as possible before you create applesauce. This will require scraping down the sides and then processing. Combine the processed apples and remaining ingredients in a small sauce pan and bring to boil, stirring continuously for 1-2 minutes.

Remove the pot from the heat, transfer mixture to clean jar(s). To seal jar(s), tighten the lids to a finger-tightness. If you have a canner, now is the time to use it… If not? Follow along:

In a large pot, place the sealed jars, and fill the pot with enough water to cover the top(s) of the jar(s). Bring to a boil. Check on the jar(s) every few minutes. Use a utensil to poke the center of the lid(s). If the lid dips when pressure is applied, continue to boil, rechecking the lid(s) every few minutes. Once the lid(s) are solid and no longer “pop,” turn off the heat, and carefully remove the jar(s), using tongs, and allow the jar(s) to cool at room temp. Then you can refrigerate.

WP_008126

Nutrition (per tablespoon):

Calories:6, Fat: 0g, Sat. Fat: 0g, Cholesterol: 0mg, Sodium: 0mg, Carbs: 2g, Fiber: 0g, Sugars: 1g, Protein: 0g

This stuff tastes amazing on anything! Toast, graham crackers, with nut butters…

** I made another batch, tweaking it a bit: substitute 2/3c water for 2/3c diet cranberry juice, 2Tbsp pectin, 1/2 tsp Splenda brown sugar, and sub lime juice for lemon juice.**

Heck, even just on a spoon!

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