Inspired By A Cake

Sunday night, the 15th, was my final shift at the Pediatric Hospital. I will be starting a new chapter of my life tomorrow as a Registered Nurse… a paid RN, that is! The wonderful people I work with through me a going away party packed with goodies. The first thing that caught my eye when I walked into the room, was the bowl of shrimp! “Oh my gosh, who the heck brought shrimp?”

WP_004934 WP_004937 WP_004935WP_004936

Kim answered… “I know you love it…” But its expensive woman! She just blew me off and told me to enjoy. Kim, also baked a cake and brownies. Other things on the menu included pizza, chips, salsa, fruit salad, and veggies. Even the color of the decorations were “ME” to a T! They presented me with a card and a gift certificate, and I must say that my entire shift was spent choking back tears.

The cake was dynamite! I had never had a Creamsicle cake before! And the frosting (I am not a frosting girl) I could have eaten by the spoonful! Ask Kim for the recipe for the icing and the following conversation took place:

Kim: You don’t want to know… It’ll kill YOU... (everyone chuckled as she emphasized me, in particular)

Me: No, tell me.. Its fantastic!

Kim: Crisco… (everyone burst out in laughter)

She proceeded to tell me the ingredients and I requested the proportions. However I have been sworn to secrecy (Sorry, bloggers).

I went to town! I still can’t believe the mass quantity of food I ate!

When I woke this morning… I felt the need to try to burn off some of my over indulgence from the party and went for a run. Stupid Sammy didn’t check to see that it was 30 F outside… Only after I arrived at the store did I realize how tight my lungs were… I should have kept that damn albuterol inhaler I thought to myself…

Upon arriving home, and with the cake still on my mind,  I was inspired to make pancakes:

Creamsicle Protein PancakesWP_004940

serves 1

  • 1 scoop vanilla protein
  • 1 tsp sugar free Orange jello mix
  • 2 Tbsp cottage cheese
  • 1/4 cup liquid egg substitute
  • 1 1/2 Tbsp water

Blend in a food processor until completely smooth. Spoon onto a sprayed griddle pan over medium heat and flip and cook accordingly…

I topped the pancakes with 1/2 Tbsp fluff. The fluff melted, add the perfect sweetness and was like the icing on my (pan)cakes!

After a complete afternoon of manic baking… shocker… I was hungry and refused to wait any longer for someone to get home to decide dinner…

With some pumpkin remaining from cooking, and with today being National Chocolate Covered Anything Day.. I opted for yet another protein pancake.

Chocolate Pumpkin PancakesWP_004948

serves 1

  • 1 scoop Chocolate protein
  • 2 Tbsp pure pumpkin
  • 1/4 cup liquid egg substitute
  • 1 packet Splenda
  • 1/2 tsp vanilla extract

Blend in a food processor until smooth and spoon to a sprayed griddle over medium heat. Flip and cook accordingly.

I just drizzled syrup over mine and chowed down!

I then went to some much needed ZUUMBA!

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