Today, a very dear patient of mine celebrated their birthday with us at the hospital. Unfortunately, I have celebrated many patient birthdays in the hospital. At least, they are surrounded by people who love them!
This evening, my patient had loads of cupcakes that their family had brought in. I couldn’t leave the room without grabbing one. I decided to ask Amy if she would split them with me.
This is always a trouble, when patients and families give you food. You hate to say, “no,” so you take it. Even when you do say, “no,” they continue to insist, and you take it anyway. My eating had been great all day so I felt little,but some, guilt about splitting cupcakes with my one of my girlfriends for a patient who means so much to me.
It was a nice sweet treat that worried me about spiraling into a cupcake frenzy. Both were vanilla cupcakes, one from a bakery around their home, with cream cheese frosting, and the other, a homemade one with cookies n’ cream icing. With my love of oreos, I snagged the cookies n’ cream cupcake and called dibs on the mini oreo topping it! Yum!
Backing up bit, breakfast was a smoothie bowl. Today is National Strawberry Cream. I feel like its kind of an incompletely titled holiday but nonetheless:
Strawberry Cream Protein Smoothie
- 1 strawberry yogurt
- 1/2 to 1 scoop vanilla protein
- frozen strawberries
- guar and xnathum
I topped mine with Special K Protein cereal for crunch, at first. But then, I realized that freeze-dried strawberries were an awesome topping, too!
Dinner was a bowl of soup, topped with salsa, and a side of celery sticks for snacking. The meal was paired with half an oreo cupcake!
I’m usually not a fan of clerking, but tonight was great because we had tons of discharges and I kept busy for majority of the night!
With another shift of work ahead of me, I enjoyed a yummy coffee protein bowl in honor of National Coffee Day! I actually was a coffee fiend, ironically, all day!
The shake was a blend of Cafe Latte mix, spinach, fresh raspberries, CPB2, and SF raspberry and Kahlua syrups. To top it off, I crumbled a quarter of a Gnu Espresso Chip bar (I’m so bummed this flavor is discontinued). I love having that ability to chew, not just drink my shakes. Plus, it makes the shake so much more filling and is also a combo of chocolate and coffee.
I grabbed a cup of coffee before work, and headed off to my unit. It was another great night on the unit. It was another night of filling (Not So) soup and celery sticks. With this experimentality of mine, I tried adding a little honey mustard and BBQ sauce from the caf. It actually gave the soup a really nice flavor- almost a southwestern inspiration.
Right before dinner, I was surprised how bad I wanted another cup of coffee. Its amazing how tastes change as you age. I was never a coffee drinker until high school- hot tea was always my thing. The only time I would drink coffee was to feel like my dad. Now, I actually am a coffee addict!
I can still remember my parents ordering a cheesesteak with friend onions, and sitting there trying to pick out all the little slivers with my fingers. Or picking off the onions and peppers off a sausage sandwich. Or Thursday Wing nights, when dad would bring home hot wings, I would wash off the sauce before eating them. Now, it seems like every day is started with a cup of the good stuff, almost every meal had peppers or onions, and hot sauce is always my go-to condiment!
They say our bodies change about every 7 years… maybe thats the reason our taste buds change, too!
Speaking of changing tastes, I never thought I’d enjoy Cajun Trail Mix. I mean. everyone loves trail mix, but Deb, one of our nurses, brought this bag of trail mix in. I was getting hungry and gave it a try. Those butter roasted peanuts make it! That salty, sweet and crunchy combination of all the ingredients makes this stuff hard to resist!
Getting home, and having worked on the floor for my shift, I was surprised by how hungry I was. I actually would up eating a whole head of romaine lettuce! (I’m like a rabbit.) Some fabulous Rainbow Goldfish joined the party, too.
I can feel the wave of exhaustion rushing over me and I am hoping to have a relatively early start tomorrow. With that, I say goodnight!