Cleaning Out My Addiction

I was able to squeeze in about 4 hour of sleep before being woken up by some family quarreling outside my bedroom door. I was pretty nervous that this shift was going to be a long one. I wasn’t sure what today would have in store for me either. If you recall, the last night shift I worked went great and went to hell when I got home.

Some days coffee really hits the spot. Before heading off for night shift last night, I brewed a mug of Chocolate Cherry coffee and added a splash of sugar free Kahlua flavored syrup. Delicious!

I arrived at work to find that I was, again, on a 1:1. Okay, this is looking a lot like last Friday night…

After reading a few chapters of a book I brought, it was lunch time. A nice filling helping of Bundo Broccoli Salad, with slices of apples and cucumbers and PB on the side. I was very full at the end of this meal and prayed that this recognition of fullness would last for the remainder of my shift. And it did! It was a water-filled, fiberful meal!

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I was freezing upon returning to my 1:1 and was so thankful for the hot green tea I had just brewed! I’ve noticed a mildly sore throat the WP_003867last two days, and I’m positive its from the Fall allergies and crazy weather fluctuations. I’ve been trying to stay proactive in the fight buy drinking hot green tea. I managed to get a few chapter read, however, and finalize a project I’ve been working on.

I had a sense that today, too, would be a long one. After getting done work at 7am, I wanted to attend a forum at 730, since it had to do with a large number of my patient population on my unit. My plan was to go home afterwards and whip up a shake.

WP_003869I have been wanting to make a Key Lime smoothie for a while now, but I wasn’t about to pass up National Chocolate Milkshake Day! On my way out of my meeting, I saw someone had brought in a huge bag of Halloween candy… Snickers of all things! I was so proud of myself for ignoring it, but when I arrived home, I attempted a Snickers shake for breakfast. It definitely did not taste like a snickers, but it was very filling and I went with it. In fact, I came back to finish it while working on dad’s birthday surprise. I wound up adding it my mug a coffee to create a mocha latte of sorts. Frank had requested a Pina Colada shake, and I have to say, it was one of the best I’ve made. But, alas, it still was NOT bedtime! It was bake time. For the past few weeks, I’ve been working on a recipe for dad’s birthday. Today was the day I finally got to put my creative juice into fruition. I was praying for success and thats what I got! Thank you, God! The house smelled heavenly an I got to use one of my favorite fall ingredient!

WP_003870Around 1pm, I snacked on some dry cereal and sparkling water. Something did not sit right and I actually got sick! I’m always keeping it interesting, aren’t I?

Since I had time at work, I decide to go through my phone. I had so many  favorites that I had created when I was in the height of my illness. I went through, deleting so many things. Why did I save that? I’m never going to cook that. Oh that sound good! I did the same thing when I got home and began weeding through my recipe binders, throwing out useless recipes and things I knew would never be made. I was hoping this might help refocus some of my attention and inspire some healthy meals to come.

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