Take That, Dunkin

After a great shift at work, and a good day of eating, (and absolutely no sleep, whatsoever!) Barry picked me up to go food shopping.

I had grabbed some habeneros from the farmers market a week or so ago, and inspired by the Dunkin Donuts breakfast we had the other morning, I was down to battle it out!

2 habeneros, finely dicedWP_002922
Salt and pepper, to taste
Egg, or liquid substitute
Fat free pepperjack cheese
Turkey bacon
Hot sauce for an added kick

Lets compare:
Barry’s sandwich on toasted English muffin

WP_002923

2 eggs, 1 slice cheese, 2 slices turkey bacon, 1 English muffin
350 calories and monsterous

Dunkin Donuts Hot & Spicy on English muffin: 380 calories

Sammy’s Wrap

WP_002924
1/3c egg substitute, 1 slice turkey bacon, 1/2 slice pepperjack cheese, half wrap
135 calories and way more delicious

Dunkin Donuts Hot & Spicy Wake-up Wrap: 190 calories

 

To finish off our spicy night, a scoop of this bad boy: Edy’s Slow Churned Key Lime Pie Frozen Yogurt

WP_002925

The swirls of graham cracker make it addicting!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s